Everyone should try to become as healthy as they possibly can. If one is too heavy, then it seems like one might need to lose some weight. Should you be eating a better diet? What can you do to become healthier? Do you see a dentist ever 6 months, and do you see a doctor as often your doctor would like to see you? Do you get blood work done when you need to?
At least eat healthy. At least get enough sleep. Figure out new ways that you can become healthier. Do you laugh enough? Do you make enough money? Living in poverty is associated with higher mortality rates. Find out what you can do to become healthier and do it. Don’t waste time. Take immediate steps to become healthier. Start today.
Make sure your BMI is normal. Also make sure you feel attractive and beautiful. It seems like if you feel attractive and beautiful then you will naturally be healthier. This is just speculation. Make sure you get enough exercise, but don’t exercise too much. Eat well and sleep enough. Work hard and play hard. Also, take some vacations that you enjoy.
Be healthy and be happy! It seems that often times standing is better than sitting. Going for walks can feel quite nice. Exercising can feel quite good. Using voice dictation software can be quite useful and efficient. It can allow one to stand while writing, potentially. Exercise neither too much nor too little. Eat neither too much nor too little. Eat enough fiber. Do not eat too much fat. Do not eat too much sugar. Cooking healthy meals can be quite satisfying.
If one has too much stuff, then one should get rid of some other stuff it seems. Clutter is no fun. Having junk is no fun. By getting rid of clutter and junk one can thereby have more room to keep useful and interesting things. If one’s living space is too messy then that can be bad for one’s health. It has to be pretty extreme, but hygienic living quarters are important, and that seems sort of like common sense. Health is good and all humans should do everything that they can to be as healthy as possible, it seems.
